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Your Body Is the Mirror of Your Life

Everything begins with your consciousness.

Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.

Your consciousness is who you are, your experience of Being.

You decide what ideas to accept and which to reject.

You decide what to think, and you decide what to feel.

When these decisions leave you with residual stress, you experience the stress as if in your physical body.

We know that stress creates symptoms. The interesting question is, “Which stress creates which symptoms?”

When we are able to quantify this process, we are then able to see the body as a map of the person’s consciousness, relating particular symptoms to particular stresses and particular ways of being, in the same way that Type “A” Behavior has been able to be associated with heart disease.

Everything Starts In Your Consciousness

To understand this map, we must first orient ourselves to the idea that the causes of symptoms are within. While it’s true that germs cause disease and accidents cause injuries, it is also true that this happens in accord with what is happening in the consciousness of the person involved.

Germs are everywhere. Why are some people affected and not others? Something different is happening in their consciousness.

Why do some patients in hospitals respond better to treatment than others? They have different attitudes. Something different is happening in their consciousness. When someone is injured in an “accident,” why is it that a very specific part of the body is affected, and that it is the same part that has had habitual problems? Is that an “accident,” or is there a pattern and an order to the way things happen in our bodies?

You Are A Being of Energy

Your consciousness, your experience of Being, who you really are, is energy. We can call it “Life Energy” for now. This energy does not just live in your brain; it fills your entire body. Your consciousness is connected to every cell in your body. Through your consciousness, you can communicate with every organ and every tissue, and a number of therapies are based on this communication with the organs which have been affected by some kind of symptom or disorder.

This energy which is your consciousness, and which reflects your state of consciousness, can be measured through the process known as Kirlian photography. When you take a Kirlian photograph of your hand, it shows a certain pattern of energy. If you take a second photograph while imagining that you are sending love and energy to someone you know, there will be a different pattern of energy shown on the Kirlian photograph. Thus, we can see that a change in your consciousness creates a change in the energy field that is being photographed, which we call the aura.

This energy field shown in the Kirlian photographs has been quantified, so that when there are “holes” in particular parts of the energy field, these are said to correspond to particular weaknesses in specific parts of the physical body. The interesting thing about this is that the weakness shows up in the energy field before there is ever any evidence of it on the physical level.

Thus, we have an interesting direction of manifestation shown through what we have described.

  1. A change of consciousness creates a change in the energy field.
  2. A change in the energy field happens before a change in the physical body.

The direction of manifestation is from the consciousness, through the energy field, to the physical body.

Consciousness–1–>Energy Field–2–>Physical Body

When we look at things in this way, we see that it is not the physical body creating the energy field, the aura, but rather the aura or energy field that is creating the physical body. What we see as the physical body is the end result of a process that begins with the consciousness.

 We Each Create Our Reality

When someone makes a decision that leaves them with stress, creating a blockage in the energy field with a sufficient degree of intensity, this creates a symptom on the physical level. The symptom speaks a certain language, which reflects the idea that we each create our own reality. When the symptom is described from that point of view, the metaphoric significance of the symptom becomes clear. Thus, instead of saying, “I can’t see,” the person would have to say, “I have been keeping myself from seeing something.” If they cannot walk, they would have to say, “I have been keeping myself from walking away from something.” And so on.   We must understand that there are no accidents and no coincidences. Things do happen according to a pattern and order.

The Human Directional System

We can say that we have an inner guidance system, a connection to our Higher Self, or our Inner Being, or whatever name we choose to give this Higher Intelligence. This inner guidance system functions through what we call our intuition, or our instinct. It speaks a very simple language. Either it feels good, or it doesn’t. All the rest is just politics.

We are told we should move with what feels good, and do not do what doesn’t feel good to us. We are told to trust this inner voice. When we don’t follow this inner voice we feel tension. We feel not-good.

Then, the voice must get louder. The next level of communication is through the emotions. As we move more and more in the direction that feels not-good, we experience more and more emotions that feel not-good, and at some point we can say, “I should have listened to myself when I thought to move in the other direction.” That meant that we heard the inner voice. Otherwise, we could not have said, “I should have listened.” If we make the decision we know is the right one for us, and therefore change direction, there is a release of tension, we feel better, and we know we are again on the right track.

If we continue to move in the direction that feels not-good, the communication reaches the physical level. We create a symptom, and the symptom speaks a language which reflects the idea that we each create our own reality. When we describe the symptom from that point of view, we can understand the message.

If we change our way of being, we have received the message, and the symptom has no further reason for being. It is able to be released, according to whatever we allow ourselves to believe is possible.

If we created the symptom with a decision, we are also able to release it with a decision.

As an hypothesis, we can imagine that someone makes a decision that it is not a good idea to express what they want. From that moment, whenever there is something they want, they keep themselves from expressing it, and therefore from having what they want. That feels not-good. The tension grows. They feel more and more not-good as they keep themselves from expressing what they want and not having it.

Eventually, something happens to create a symptom on the physical level, and their right arm is affected. It could have happened through falling from a ladder, or in an automobile accident, or by pinching a nerve in the neck, or by “sleeping in a draft.”

Something had to happen on the physical level to create the symptom, in order to give the person the message on the physical level about what they had been doing to themselves. We do to ourselves literally what we have been doing to ourselves figuratively.

The effect is that the person cannot move their arm. They are keeping themselves from reaching for something, and since it is the right arm, on the “will” side of the body, they are keeping themselves from reaching for or going for what they want. They have been giving themselves reasons to not believe that they could have what they want. When they begin to do something different in their consciousness, they notice that something different begins to happen with their arm, and the symptom is able to be released.

Chakras And The Map

To understand the map of the consciousness that the body represents, we can turn to some ancient Hindu traditions which have been studying consciousness for thousands of years, and which use the language of the chakras.

Chakra is a Sanskrit word, and it means “wheel,” or “vortex,” because that’s what it looks like when we look at it. Each chakra is like a solid ball of energy interpenetrating the physical body, in the same way that a magnetic field can interpenetrate the physical body.

The chakras are not physical. They are aspects of consciousness in the same way that the auras are aspects of consciousness The chakras are more dense than the auras, but not as dense as the physical body, but they interact with the physical body through two major vehicles, the endocrine system and the nervous system. Each of the seven chakras is associated with one of the seven endocrine glands, and also with a particular group of nerves called a plexus. Thus, each chakra can be associated with particular parts of the body and particular functions within the body controlled by that plexus or that endocrine gland associated with that chakra.

Your consciousness, your experience of being, represents everything it is possible for you to experience. All of your senses, all of your perceptions, all of your possible states of awareness, can be divided into seven categories, and each of these categories can be associated with a particular chakra. Thus, the chakras represent not only particular parts of your physical body, but also particular parts of your consciousness. When you feel tension in your consciousness, you feel it in the chakra associated with the part of your consciousness experiencing the stress, and in the parts of the physical body associated with that chakra. Where you feel the stress depends therefore on why you feel the stress. When someone is hurt in a relationship, they feel it in their heart. When someone is nervous, their legs tremble and their bladder becomes weak.

When there is tension in a particular part of your consciousness, and therefore in the chakra associated with that part of your consciousness, the tension is detected by the nerves of the plexus associated with that chakra, and communicated to the parts of the body controlled by that plexus. When the tension continues over a period of time, or reaches a particular degree of intensity, the person creates a symptom on the physical level. Again, the symptom served to communicate to the person through their body what they had been doing to themselves in their consciousness. When the person changes something about their way of being, they are able to release the stress that had been creating the symptom, and they are then able to return to their natural state of balance and health.

Reading The Chakra Map

When we are reading the body as a map of the consciousness within, we work with the idea that the tensions in the body represent tensions in the person’s consciousness concerning what was happening in the person’s life at the time that the symptom developed. The person was feeling stress about something that was happening in their life at that time.

We are going to examine the map of consciousness that the chakras provide, in order to understand the language of the symptoms that are associated with each chakra. In order to complete this map, however, we also need to look at ourselves as each a polarity of yin and yang, feminine and masculine characteristics.

For most people, their right side is their yang side, their will side, their acting or active side, and the left side is their yin side, their female side, their feeling or adaptive side. For people who were born left-handed, this polarity is reversed. Thus, for a right-handed person, their right leg can be described as their will leg, or their male leg, or the foundation of their will, but for a left-handed person, their left leg would be their male leg or will leg, and so on. Thus, we can talk about the will arm, or the will eye, or the will nostril, etc., and which side it is on will depend upon whether the person is right-handed or left-handed at birth.

Each of the chakras is energy vibrating at a certain frequency, in a logical and orderly sequence of seven vibrations. As we move up the scale, the elements become more and more subtle, moving through the five physical elements of earth, water, fire, air, and ether, to the spiritual elements of inner sound and inner light. The heaviest element is on the bottom, the lightest on the top. It is a logical and orderly sequence.

The colors of the spectrum also represent a series of seven vibrations in a logical and orderly sequence, as do the notes of the musical scale. Thus, we can put the heaviest vibrations or the longest wavelength on the bottom and the lightest on the top, and a particular color can be used to represent a chakra in its clear state, as can a particular musical note. Music played in a certain key vibrates a particular chakra, and we feel a particular way when we hear that music. Our relationship with a certain color says something about our relationship with the part of our consciousness that the color represents.

Using The Chakra Map


When there is tension in a particular part of the body, this represents a tension in a particular part of the consciousness, about a particular part of the person’s life. Being aware of these associations helps one to see the importance of resolving the tense issues in their life.

If it were only a question of doing what is necessary for the person to be happy, that would be reason enough to motivate the person to want to change something that doesn’t work for them, but here, we see that it is also a matter of health. The issues that are unresolved in a person’s life are, in fact, hazardous to their health.When we see the correspondences between the consciousness and the body, we see the degree to which we each create our reality. In fact, those words begin to take on a new meaning. We see how everything begins in our consciousness and we are able to look around us at other aspects of our lives in the same way.

When we see how the body carries out the messages and deepest wishes of the Being within the body, we can realize that the process can go in more than one direction. If our consciousness is directing how we develop symptoms, it can also direct how we release these same symptoms. If our consciousness can make our body ill, our consciousness can make our body well.

The logical conclusion of this process is that anything can be healed.

The Chakras are not quickly understood, but if you persist, it is a wonderful addition to your personal knowledge. So go review, or go further…

Chakra Introduction

General Chakra Information

Chakras and How They Work

More Details on the Chakras

Individual Chakra Imbalances and how to adjust them

1st Chakra
2nd Chakra
3rd Chakra
4th Chakra
5th Chakra
6th Chakra
7th Chakra